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Master CONFIDENCE & GOAL SETTING from a World Record

Master CONFIDENCE GOAL SETTING from a World Record Holder

Master CONFIDENCE & GOAL SETTING from a World Record Holder Obtain

X2 World Record Holder Kristina Paltén Teaches Purpose Setting, Self-Confidence, and Altering the Unimaginable to POSSIBLE

Master CONFIDENCE GOAL SETTING from a World Record Holder

What you’ll be taught
  • On this course, we are going to take a look at your desires and targets and methods to get you there.
  • Uncover methods to handle your fears and get previous any impediment in your life.
  • Discover ways to create a correct aim and an energy-giving goal picture.
  • Master the artwork of self-compassion, which is the guts of being courageous.
  • Improve self-confidence and your ability at setting higher targets in life.
  • Be taught from a world document holder methods to make inconceivable targets attainable.
  • Obtain the Train E-book connected to this course to do the workout routines and to acquire the talked about sources on this course.
  • For those who can, put aside time to finish this course over the subsequent coming days to totally absorb all the teachings.

Good day and welcome to this course! My identify is Kristina Paltén and I’m an ultramarathon runner, lecturer, author, and coach.

Thanks for being right here and studying the course description. This will very nicely be your first step in constructing your confidence to the subsequent stage and reaching a particular aim you keep in mind or any distant targets sooner or later.

How do I do know that I can really be of assist to you in reaching larger confidence and your targets?

I do know as a result of, over time, I’ve damaged two world data: The primary was in 2013, after I broke the document for working the quickest on a treadmill in 12 hours (the prevailing document was 93.43 kilometers; I ran 107.49 kilometers). The second world document was in 2014, after I ran the quickest in 48 hours on a treadmill (the prevailing document was 309.eight km for girls and 318.54 km for males; I ran 322.93 km).

How else do I do know I’m certified to speak about self-confidence and aim setting?

As a result of I additionally turned the primary girl to run alone by way of Iran, for a complete of 1,840 kilometers, whereas on the similar time difficult my very own prejudices about a nation and tradition I knew little or no about. It was a run aimed not solely to problem my very own beliefs but additionally to open different individuals’s eyes to the truth that good individuals exist in every single place, and that the media doesn’t at all times present a full image of actuality.

My run was featured in a documentary “Alone Through Iran – 1144 Miles of Trust” that gained a number of awards, touching 1000’s of lives all over the world by displaying the goodness of humanity.

How else do I do know that I can really present one thing right here on this course for you?

The record goes on.

I additionally ran 3,262 kilometers from Turkey to Finland after which kayaked 493 kilometers residence to Stockholm along with my buddy Carina Borén. I climbed Mt. Aconcagua, which, at 6,962 meters, is the very best mountain within the Americas. I sailed from Fiji to New Zealand, and broke the Swedish document for a six-day run masking 721.79 kilometers.

That is all merely to point out you that, over time, I’ve needed to discover ways to construct self-confidence and methods to set efficient targets to make what had appeared inconceivable again then, attainable.

On this 2-hour course created along with The IPS Undertaking, the tutorial platform on life, I’d prefer to share with you EVERYTHING—all the teachings, instruments, methods, workout routines, and so on.—that I’ve realized over time.

What you’ll be taught are the entire steps, the total circle, from begin to end: what braveness is about, methods to face your fears, methods to successfully set targets—consciously and subconsciously, methods to make a constructive plan to succeed in your aim, methods to get began along with your plan and make changes alongside the way in which to maneuver ahead, what to do when all the pieces goes downhill, the significance of celebrating milestones, and once you attain your aim, how the reflection and restoration course of seems to be like, and a lot extra!

Filled with many sensible workout routines, this course can really go away an influence for a higher change in your self-confidence and your goal-setting abilities.

Along with beautiful animations, illustrations, and clips from my adventures, this course isn’t solely full of information but additionally fulfilling and enjoyable to look at :).

Don’t let your desires, targets, and visions slip away from you. For those who’d like a push of assist, enroll on this course and permit me to be that assist in your life.

With that, I hope to see you quickly within the first lesson and the beginning of your new life.

With love,


Who this course is for:
  • Everybody who needs to develop and stay life extra absolutely
  • These making ready to attain a particular aim
  • People who find themselves insecure and wish to strengthen their perception methods
  • Entrepreneurs, athletes, artists, and so on. anybody who has huge desires and visions
Master CONFIDENCE & GOAL SETTING from a World Record Holder Obtain

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